Feeling Bitchy, Hot, and Tired?
Your Menopause Advocate,
Erin Slutsky
Erin comes from a nursing background with over 25 years of experience leading, mentoring, and coaching women. As a postmenopausal woman herself, she knows the effects of menopause on your health, work, and relationships. She believes every woman should be empowered to advocate for herself to get the support she deserves.
"Erin has such a calm and peaceful presence. She made me feel comfortable to share what I was going through." Tammy S.
You don't have to go through this alone.
Come and be a part of our small and intimate group where you can connect with women who are on a similar journey. You will receive helpful resources, tools, and strategies to manage menopause, understand its effects, and empower your body and mind to thrive in this new chapter of your life.
"It was so good to hear I'm not alone in what I'm going through. Erin has a way of facilitating the group and creating a safe place to share" Patti W.
What You Will Learn
Meno 101
What is menopause? What changes are happening? Dispell misconceptions and learn how to listen to your body.
Options
Know what treatments are available and align with your values. Learn how to find the right practitioner and what questions to ask.
Wellness
Changes are happening mentally, physically and relationally. Learn about adjustments that need to be made in midlife.
Embracing
Some changes we need to accept. Learn how to accept and love the woman you are becoming.