They call it the sandwich generation because you're stuck between two messy situations, just like the insides of a sandwich. On one hand,...

Can you hear my nursing background coming through? I'm not sure if it's this time of year when viruses run wild or the change in the...

I believe all women have to potential to become who they truly want to be. But as busy, successful, self-sufficient women, we need (and...

As women, we often face unique challenges when it comes to prioritizing ourselves and our own needs. The Enneagram, a model of...