Let me take you back to my childhood. There was a show I loved to watch when I was about 6 years old. I would rush to the TV, turn on...

Vulnerability takes courage but you can take down the wall you've built brick by brick.

I remember getting lost in the woods on my 6th-grade field trip. I was with a few friends and we weren't paying attention to where we...

There was a time recently when I came to a point of asking myself a pivotal question. Who am I? I was DONE being told who I "should" be....

As women, we often face unique challenges when it comes to prioritizing ourselves and our own needs. The Enneagram, a model of...

It took me six years to get through nursing school. I started at one school and then changed to another. I worked full-time while I was...

It's interesting what people will do when they don't want to follow through with their promise, or in this case, finish the job. It has...

I remember as a child, my mother would have every spice in her cabinet. She was a great cook and always made something delicious with...