Beyond Boundaries: Where Does "Cancel Culture" Begin?
"I'm DONE!" That's what I said after multiple conversations and several years of overlooking, tolerating and being compassionate. This...
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Erin Slutsky
Sep 113 min read
You Don't Know What You Don't Know: Navigating the Perimenopause Journey
My Perimenopause experience Growing up, I never heard my mom mention perimenopause. It was as if it was a secret, a taboo subject that...
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Erin Slutsky
Aug 132 min read
Your Menopause, Your Terms: Finding the Provider You Deserve
It's time. You are done struggling with these changes and ready to get support. Don't assume the doctor who delivered your baby 20 years...
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Erin Slutsky
Jul 12 min read
Finding Your Voice: You are Your Best Advocate
Can we talk? Midlife can be a whirlwind. Between juggling work, relationships, and (hello!) the joys of menopause, advocating for...
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Erin Slutsky
Jun 203 min read
Unlocking the Power of Enneagram for Perimenopause Management
Are you finding yourself navigating the mysterious waters of perimenopause while also being familiar with the intriguing world of...
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Erin Slutsky
Jun 152 min read
The Men in Your Life
Opening up about menopause can feel daunting, but it's important to have a supportive partner by your side at home or at work. Here are...
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Erin Slutsky
Apr 223 min read
Sandwiched? Don't Lose Your Crust (or Sanity)
They call it the sandwich generation because you're stuck between two messy situations, just like the insides of a sandwich. On one hand,...
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Erin Slutsky
Mar 292 min read
A Case of Laryngitis
Have you ever felt like you're shouting into the void? You express yourself, but the response is a hollow echo, or worse, a dismissive...
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Erin Slutsky
Feb 282 min read
From Invisible to Known: The Art of Being Seen, Heard, and Understood
Let me take you back to my childhood. There was a show I loved to watch when I was about 6 years old. I would rush to the TV, turn on...
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Erin Slutsky
Nov 1, 20232 min read
Gratitude:The Remedy for Everything that Ails You.
Can you hear my nursing background coming through? I'm not sure if it's this time of year when viruses run wild or the change in the...
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Erin Slutsky
Oct 9, 20232 min read
Face Your Fears
Have you heard the advice "do it scared"? There are some situations where fear is telling us we are in danger. It's a great defense that...
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Erin Slutsky
Jun 26, 20233 min read
Just Another Brick in the Wall
Vulnerability takes courage but you can take down the wall you've built brick by brick.
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Erin Slutsky
Jun 19, 20232 min read
Are You Self-Sabotaging?
I found myself stuck in a deep rut, feeling an overwhelming sense of loneliness that I had never experienced before. I questioned what...
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Erin Slutsky
May 17, 20234 min read
What is Your Money Mindset?
Growing up, we had a penny jar. It was actually a huge beer bottle that our family used to save all our coins. Once a year right before...
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Erin Slutsky
May 6, 20234 min read
Help...
According to Simon Sinek, knowing how to ask for HELP (and let me add actually asking for it) is the #1 thing that helps you get out of...
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Erin Slutsky
Feb 22, 20232 min read
Let Your GPS Guide You
I remember getting lost in the woods on my 6th-grade field trip. I was with a few friends and we weren't paying attention to where we...
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Erin Slutsky
Feb 14, 20232 min read
Time for You to Fly
The Enneagram is the best tool I have found that helps create self-awareness so you can become the woman you truly want to be. It doesn't...
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Erin Slutsky
Feb 8, 20232 min read
Core Workout
I believe all women have to potential to become who they truly want to be. But as busy, successful, self-sufficient women, we need (and...
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Erin Slutsky
Feb 1, 20232 min read
8 Tips to Become More Self-Aware
There was a time recently when I came to a point of asking myself a pivotal question. Who am I? I was DONE being told who I "should" be....
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Erin Slutsky
Jan 23, 20232 min read
How well do you know yourself?
Hey there lady! How's it going? I know life can be busy and hectic, but I want to take a moment to talk about something that is crucial...
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